Joyful School of Yoga ~ A spiritual Journey

200 RYT and 300 RYT Private Teacher Trainings are now available.

If you would like to work one on one, based on your schedule , call Lydia for more information (954)477-1057

You can expect to spend 2-3 months together, as well as attending 3-5 classes per week at the studio.

HERE IT IS ! THE JOYFUL SCHOOL OF YOGA 2018/2019 ADVANCED TEACHER TRAINING

WE WILL MEET ONCE A MONTH FOR 9 MONTHS

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Astanga Yoga

This kind of yoga is sometimes called ashtanga vinyasa or power yoga. It’s intense and fast-paced. It’s designed to build your endurance and strength. You do a series of postures in 1 continuous, flowing movement.

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Hatha Yoga

This form of yoga is the most popular in the U.S. It’s known as the yoga of force. It emphasizes strengthening and purifying the body. It involves physical postures (asanas) and breathing techniques (pranayama).

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Iyengar Yoga

This style of yoga focuses on alignment. It is fluid and dancelike. It uses props like wooden blocks, straps, chairs, bolsters, and blankets to help you achieve and hold postures you otherwise couldn’t hold.

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BIKRAM YOGA

You do this form of yoga in a very hot room, unlike many other types of yoga. Bikram yoga involves a set of 26 postures that you practice twice per session. First you do standing and balance poses.

YOU WILL BE REQUIRED TO ATTEND AT 2 YOGA CLASSES per WEEK AT OM JOYFUL YOGA
THERE WILL BE 3 ESSAYS TO COMPLETE BY GRADUATION

PAYMENT PLANS ARE AVAILABLE
A $500 DEPOSIT WILL HOLD YOUR SPACE

THERE IS ONE REQUIRED BOOK FOR THIS TRAINING :
YOGA:THE PRACTICE OF MYTH AND SACRED GEOMETRY
BY Rama Jyoti Vernon

On a personal note:
I am humbly grateful and excited to offer this advanced training once again, due to the passionate, persistent graduates of The Joyful School of Yoga who want to further advance their knowledge , to share Yoga with the world.

If you are interested in joining this OMAZING journey please call me with questions ?

History and Philosophy of Yoga, Including:

A general understanding of Sanskrit, the exquisite language of Yoga
The Bhagavad Gita
The Yoga Sutras
The Vedas
The Upanishads
The 8 limbs of Yoga
The symbolic meaning of the Deities and Sacred Symbols

Pranayama:

Philosophy
Science
Exercises

Asana:

Yoga Postures
Alignment
Modifications
Variations
Sequencing
Therapeutics
Bandhas

Physical and Esoteric Anatomy

Meditation – Various techniques of Giving and Receiving

Mantras
Mudras
Chakras

The Laws of Physics, Time, Gravity, Attraction and Intuition

Ayurveda – The science of life

Eating healthy, sustainable living

Ethics – Morals and Integrity

Business – Money as energy, Opening and supporting a Yoga Business

The central teaching of Yoga is that man’s true nature is divine, perfect and infinite. There are many schools of Yoga and one common thread, Yoga leads you from the Unreal to the real, from the Darkness to the light. The Joyful school of Yoga offers a unique understanding of the history and philosophy of Yoga. You will learn the principles of Jana, Bhakti, Karma and Raja Yoga. As well as the physical applications of Hatha Yoga, including: Ashtanga Vinyasa, Sivananda, Kundalini, Yin, Restorative, Partner/Thai, and Children’s Yoga. You will learn what each has to offer physically, mentally and spiritually.

During this training, you will be required to complete homework assignments, Keep a daily journal, get involved on a Community Karma project, volunteer in the sanctuary (Seva), commit to a home Yoga and Meditation practice (Sadana), there will be review open book tests and a Final Exam. During your enrollment of this program all regular scheduled Yoga classes with Joy are included in your tuition. You will be required to keep a signed log and journal your class experiences.

Our experienced and dedicated faculty are excited to share their wisdom and knowledge with you.

joy-kochmer-2-2014Joy Michelle E-RYT 500 – Metaphysician, offers an eclectic style of sharing Yoga. She is the owner of Om Joyful Yoga and founder of the Joyful school of Yoga, a Yoga Alliance 200 approved program. After co-facilitating Teacher Trainings for 4 years she has created a curriculum that is unique and life transforming, merging Yoga and Metaphysics. She is humbled to have an amazing staff of teachers to share in this journey.

Required Books:
(not included in tuition)
Bhagavad Gita by Stephen Mitchell
The Hatha Yoga Pradipika by Swami Muktibodhananda
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
The Key Poses of Yoga: Scientific Keys VOLUME 2 By Ray Long
Chakra Healing by Liz Simpson

Recommended Reading:
The Untethered Soul by Michael A. Singer
The Alchemist by Paulo Coelho
Power vs. Force by David R. Hawkins
A New Earth by Eckhart Tolle
As a Man Thinketh by James Allen

The Joyful School Yoga Teacher Training Application. 200/300 hr

*All of your Information is confidential and will not be shared with anyone.