OUR MISSION STATEMENT
Welcome to Om Joyful Yoga. Our goal is to provide a peaceful, safe, and inviting space where students can explore their own personal practice, as well as build relationships, and community. We work to make harmony in our reality, networks, and families by first making peace within ourselves.
“Bridging the Health of Mind & Body for Integrated Transformation” Lydia Lizano
Your life of Yoga
Om Joyful Yoga
Yoga is an ancient practice which celebrates a timeless truth. Yoga is challenging, you have to show up for yourself and in the ongoing practice of Yoga you create the effort to become more effortless in life’s circumstances.
Your body will receive the strength, stamina and flexibility to become organically healthy and strong. Your mind will become more peaceful, spacious and clear. The postures are the therapy, the breath is the medicine, together they create the alchemy of transformation.
A BRIEF DESCRIPTION ABOUT THE WAYS OF YOGA
Om Joyful Yoga is a sacred space which was created 8 years ago and has been nothing short of a healing magical place for the community. We love to welcome those who are being called to Yoga for the first time, as well as more experienced Yogis. The Sanctuary is open and spacious, high ceilings, no mirrors, open air, and clean. We offer ongoing classes, workshops, teacher trainings, retreats, private sessions and a beautiful boutique full of mystical treasures.